Giada’s chilled red pepper soup is one of those dishes I turn to when I need something refreshing and comforting. The red peppers bring a natural sweetness, while the onions and garlic add a cozy, homey depth.
I love the gentle heat that lingers from the crushed red pepper flakes. This is the kind of soup that’s great to make a day ahead—it gets better after chilling for a while. Just add a dollop of creamy Greek yogurt or some crumbled feta, and you’re all set.
Pair it with a piece of warm bread, and it’s a bowl of comfort, perfect for any time of day.
Recipe Ingredients
- 3 tbsp of extra-virgin olive oil
- 2 medium onions, chopped
- 3 large garlic cloves, crushed
- 2 carrots, peeled and chopped
- 2½ cups of low-sodium chicken broth
- 10 large red bell peppers, cored, seeded, and cut into 1-inch pieces
- 2 bay leaves
- ¼ tsp of crushed red pepper flakes
- Salt and freshly ground black pepper, to taste
- Greek yogurt or crumbled feta cheese, for garnish
How To Make Giada Chilled Red Pepper Soup
- Heat Your Oil: In a large pot over medium heat, heat 3 tablespoons of olive oil until it shimmers.
- Cook the Onions: Add the chopped onions to the pot and cook them for 2 to 3 minutes until they start to turn translucent.
- Add Garlic and Carrots: Stir in the crushed garlic and chopped carrots, cooking for about 1 minute, stirring constantly to combine flavors well.
- Add Broth and Seasonings: Pour in the chicken broth, add the red bell peppers, bay leaves, and crushed red pepper flakes, then cover and bring the mixture to a simmer for 30 minutes.
- Remove Bay Leaves and Puree: Remove the pot from the heat, remove the bay leaves, and puree the mixture until smooth using an immersion blender or a regular blender.
- Chill and Serve: Season to taste with salt and black pepper, then refrigerate the soup for at least 1 hour, or up to 2 days. Serve each bowl with a dollop of Greek yogurt or a sprinkle of crumbled feta cheese.
Recipe Tips
- For a smokier flavor, roast the red bell peppers in the oven before adding them to the soup. This adds depth and a subtle charred taste to the overall dish.
- If you want a dairy-free garnish, try topping the soup with coconut yogurt instead of Greek yogurt or feta. This adds a creamy touch without any added dairy.
- To make the soup spicier, add an extra pinch of crushed red pepper flakes or a dash of cayenne pepper. Adjust the spice level to fit your preference.
- Using vegetable broth instead of chicken broth can make this soup completely vegetarian without losing any richness or flavor.
Recipe FAQs and Variations
Can I Substitute the Red Bell Peppers With Another Type of Pepper?
Yes, you can use yellow or orange bell peppers for a similar sweetness, but avoid green peppers as they are less sweet and slightly bitter.
What Can I Use Instead of Greek Yogurt for Garnish?
Try using a dollop of sour cream or a drizzle of heavy cream to add a rich and creamy finish to each serving.
Can I Make This Soup Completely Vegan?
Yes, simply replace the chicken broth with vegetable broth and use a dairy-free yogurt alternative for garnish.
How Should I Store Leftover Red Pepper Soup?
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or enjoy it chilled.
Check out More Recipes:
- Giada Asparagus Soup With Herbed Goat Cheese
- Giada Butternut Squash Soup with Fontina Cheese Crostini
- Giada Jalapeño and Cherry Tomato Gazpacho
Giada Chilled Red Pepper Soup
Course: SoupsCuisine: ItalianDifficulty: Easy4
servings15
minutes35
minutes180
kcalGiada’s chilled red pepper soup is one of those dishes I turn to when I need something refreshing and comforting. The red peppers bring a natural sweetness, while the onions and garlic add a cozy, homey depth.
Ingredients
3 tbsp of extra-virgin olive oil
2 medium onions, chopped
3 large garlic cloves, crushed
2 carrots, peeled and chopped
2½ cups of low-sodium chicken broth
10 large red bell peppers, cored, seeded, and cut into 1-inch pieces
2 bay leaves
¼ tsp of crushed red pepper flakes
Salt and freshly ground black pepper, to taste
Greek yogurt or crumbled feta cheese, for garnish
Directions
- Heat Your Oil: In a large pot over medium heat, heat 3 tablespoons of olive oil until it shimmers.
- Cook the Onions: Add the chopped onions to the pot and cook them for 2 to 3 minutes until they start to turn translucent.
- Add Garlic and Carrots: Stir in the crushed garlic and chopped carrots, cooking for about 1 minute, stirring constantly to combine flavors well.
- Add Broth and Seasonings: Pour in the chicken broth, add the red bell peppers, bay leaves, and crushed red pepper flakes, then cover and bring the mixture to a simmer for 30 minutes.
- Remove Bay Leaves and Puree: Remove the pot from the heat, remove the bay leaves, and puree the mixture until smooth using an immersion blender or a regular blender.
- Chill and Serve: Season to taste with salt and black pepper, then refrigerate the soup for at least 1 hour, or up to 2 days. Serve each bowl with a dollop of Greek yogurt or a sprinkle of crumbled feta cheese.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories180
- % Daily Value *
- Total Fat
12g
19%
- Saturated Fat 2g 10%
- Cholesterol 0mg 0%
- Sodium 477mg 20%
- Total Carbohydrate
32g
11%
- Dietary Fiber 5g 20%
- Sugars 3g
- Protein 6g 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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