When I first tried Giada’s Lamb Chops with Tomato and Feta Salad, I knew it was going to be a regular at my dinner table. The lamb chops are savory and juicy, with a subtle hint of rosemary, and the salad is a bright, herby explosion of flavor. It’s like sunshine in every bite.
Whether you’re hosting a holiday dinner or treating yourself to a midweek upgrade, this dish never disappoints. Pair it with a side of roasted veggies or a simple green salad for a meal that feels fancy without the fuss. Trust me—everyone will ask for seconds!
Recipe Ingredients
For the Salad:
- 2 cups of coarsely chopped tomatoes (about 2 large tomatoes)
- ¼ cup of lightly packed torn fresh basil leaves
- ⅓ teaspoon of kosher salt
- 2 tablespoons of extra-virgin olive oil
- 2 tablespoons of crumbled feta cheese
For the Yogurt Sauce:
- ½ of an English cucumber, peeled
- ¾ cup of low-fat plain Greek yogurt
- 1 teaspoon of grated lemon zest
- 1 tablespoon of fresh lemon juice (from 1 lemon)
- 1 tablespoon of extra-virgin olive oil
- ¾ teaspoon of kosher salt
For the Lamb Chops:
- 8 lamb T-bone chops, about 1 inch thick
- 3 garlic cloves, finely chopped
- 1 teaspoon of chopped fresh rosemary leaves
- ½ teaspoon of kosher salt
- ¼ teaspoon of freshly ground black pepper
- 2 tablespoons of extra-virgin olive oil
How To Make Giada Lamb Chops with Tomato and Feta Salad
Prepare the Salad:
- Start by combining the chopped tomatoes, torn basil, kosher salt, olive oil, and feta cheese in a medium bowl.
- Gently toss everything together with a rubber spatula, just enough to coat the tomatoes in that savory olive oil and let the flavors mingle.
- Set this beauty aside to marinate while you work on the rest.
Make the Yogurt Sauce:
- Grate the peeled cucumber using the large holes of a box grater, then place it in a fine-mesh strainer.
- Using your hands, squeeze out as much liquid as you can to keep the sauce from becoming watery. Add the grated cucumber to a medium bowl along with the Greek yogurt, lemon zest, lemon juice, olive oil, and salt.
- Stir until it’s smooth and creamy, and set it aside—it’s like sunshine in a bowl, waiting to complement your lamb.
Season the Lamb Chops:
- Rub the lamb chops all over with the chopped garlic, fresh rosemary, kosher salt, and black pepper.
- Drizzle them with olive oil, making sure they’re evenly coated for a flavorful sear on the grill.
Grill the Lamb Chops:
- Preheat your grill or grill pan to medium-high heat. Once it’s hot, place the lamb chops on the grill and cook for about 4 minutes per side if you like them medium-rare. You’ll know they’re ready when the edges are beautifully seared and your kitchen is filled with the irresistible aroma of garlic and rosemary.
- Remove them from the grill and tent them with foil to keep warm while you plate everything.
Bring It All Together:
- On each plate, arrange a generous scoop of the marinated tomato and feta salad next to the lamb chops.
- Add a dollop of the creamy cucumber-yogurt sauce on the side for dipping. Take a moment to admire your plate—it’s a work of art, full of vibrant colors and textures.
Recipe Tips
- Marinate the Lamb Longer: For deeper flavors, marinate the lamb chops for up to 12 hours in the refrigerator. This allows the garlic and rosemary to fully infuse the meat.
- Choose the Right Tomatoes: Use ripe, in-season tomatoes for the salad. Cherry or heirloom varieties work best if you want a sweeter, more vibrant flavor profile.
- Customize the Yogurt Sauce: Add a pinch of cumin or fresh dill to the yogurt sauce for an extra layer of flavor that pairs perfectly with the lamb and salad.
- Experiment with Cooking Methods: If you don’t have a grill or grill pan, cook the lamb chops in a hot cast-iron skillet for a beautifully seared crust.
- Make It Dairy-Free: Swap the feta in the salad with a sprinkle of toasted pine nuts and use a dairy-free yogurt alternative for the sauce to suit dietary needs.
Recipe FAQs and Variations
What Can I Use Instead of Lamb Chops?
Bone-in pork chops or thick chicken thighs can be used instead of lamb chops. Adjust the cooking time based on the protein to ensure proper doneness.
Can I Make the Salad Ahead of Time?
Yes, but for the best texture, toss the tomatoes and feta with the dressing right before serving to keep them fresh and vibrant.
How Do I Store Leftovers?
Store leftover lamb, salad, and yogurt sauce separately in airtight containers. Refrigerate for up to 3 days, and reheat the lamb gently to avoid overcooking.
Can I Use Dried Herbs Instead of Fresh Rosemary?
Yes, substitute ½ teaspoon of dried rosemary for fresh. Crush the dried rosemary slightly with your fingers to release its oils before using.
What Side Dishes Pair Well With This Recipe?
Serve with roasted potatoes, a quinoa salad, or warm pita bread to complement the Mediterranean flavors in this dish.
Check out More Recipes:
- Giada Lamb Osso Buco
- Giada Spicy Lamb Bolognese
- Giada Pumpkin Ravioli With Sage and Toasted Hazelnuts
Giada Lamb Chops with Tomato and Feta Salad
Course: DinnerCuisine: MediterraneanDifficulty: Medium4
servings15
minutes10
minutes375
kcalWhen I first tried Giada’s Lamb Chops with Tomato and Feta Salad, I knew it was going to be a regular at my dinner table. The lamb chops are savory and juicy, with a subtle hint of rosemary, and the salad is a bright, herby explosion of flavor. It’s like sunshine in every bite.
Ingredients
- For the Salad:
2 cups of coarsely chopped tomatoes (about 2 large tomatoes)
¼ cup of lightly packed torn fresh basil leaves
⅓ teaspoon of kosher salt
2 tablespoons of extra-virgin olive oil
2 tablespoons of crumbled feta cheese
- For the Yogurt Sauce:
½ of an English cucumber, peeled
¾ cup of low-fat plain Greek yogurt
1 teaspoon of grated lemon zest
1 tablespoon of fresh lemon juice (from 1 lemon)
1 tablespoon of extra-virgin olive oil
¾ teaspoon of kosher salt
- For the Lamb Chops:
8 lamb T-bone chops, about 1 inch thick
3 garlic cloves, finely chopped
1 teaspoon of chopped fresh rosemary leaves
½ teaspoon of kosher salt
¼ teaspoon of freshly ground black pepper
2 tablespoons of extra-virgin olive oil
Directions
- Prepare the Salad:
- Start by combining the chopped tomatoes, torn basil, kosher salt, olive oil, and feta cheese in a medium bowl.
- Gently toss everything together with a rubber spatula, just enough to coat the tomatoes in that savory olive oil and let the flavors mingle.
- Set this beauty aside to marinate while you work on the rest.
- Make the Yogurt Sauce:
- Grate the peeled cucumber using the large holes of a box grater, then place it in a fine-mesh strainer.
- Using your hands, squeeze out as much liquid as you can to keep the sauce from becoming watery. Add the grated cucumber to a medium bowl along with the Greek yogurt, lemon zest, lemon juice, olive oil, and salt.
- Stir until it’s smooth and creamy, and set it aside—it’s like sunshine in a bowl, waiting to complement your lamb.
- Season the Lamb Chops:
- Rub the lamb chops all over with the chopped garlic, fresh rosemary, kosher salt, and black pepper.
- Drizzle them with olive oil, making sure they’re evenly coated for a flavorful sear on the grill.
- Grill the Lamb Chops:
- Preheat your grill or grill pan to medium-high heat. Once it’s hot, place the lamb chops on the grill and cook for about 4 minutes per side if you like them medium-rare. You’ll know they’re ready when the edges are beautifully seared and your kitchen is filled with the irresistible aroma of garlic and rosemary.
- Remove them from the grill and tent them with foil to keep warm while you plate everything.
- Bring It All Together:
- On each plate, arrange a generous scoop of the marinated tomato and feta salad next to the lamb chops.
- Add a dollop of the creamy cucumber-yogurt sauce on the side for dipping. Take a moment to admire your plate—it’s a work of art, full of vibrant colors and textures.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories375
- % Daily Value *
- Total Fat
20g
31%
- Saturated Fat 6g 30%
- Cholesterol 95mg 32%
- Sodium 730mg 31%
- Total Carbohydrate
10g
4%
- Dietary Fiber 2g 8%
- Sugars 4g
- Protein 38g 76%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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