This delicious and satisfying Giada Tofu with Broccoli and Sweet Chili Glaze features tofu, fresh broccoli, red bell pepper, sesame oil, and rice vinegar. This simple and nutritious dinner takes only 25 minutes to make and yields enough for 4 servings.
Recipe Ingredients
- ¼ cup of sweet chili sauce
- 2 teaspoons of soy sauce
- 1 tablespoon of rice wine vinegar
- 1 teaspoon of dark sesame oil
- 1 tablespoon of vegetable oil
- 2 garlic cloves, finely chopped
- 1 (2-inch) piece of fresh ginger, peeled and finely chopped
- 1 shallot, finely diced
- 1 head of broccoli, cut into small florets
- 1 red bell pepper, cored, seeded, and diced
- ½ teaspoon of kosher salt
- 1 pound of firm tofu, cut into 1-inch cubes
- Cooked rice, for serving
How To Make Giada Tofu with Broccoli and Sweet Chile Glaze
- Make the Glaze: In a small bowl, whisk together the sweet chili sauce, soy sauce, rice wine vinegar, sesame oil, and 2 tablespoons of water until smooth. Set aside to let the flavors blend.
- Heat the Skillet: Place a large skillet on medium-high heat and add the vegetable oil. Allow the oil to heat for about 1 minute.
- Sauté Aromatics: Add the garlic, ginger, and shallot to the skillet. Stir continuously for about 30 seconds, or until the mixture becomes fragrant and golden.
- Cook the Vegetables: Add the broccoli florets, red bell pepper, and kosher salt to the skillet. Stir often with a wooden spoon, letting the vegetables cook for 3 to 4 minutes. The broccoli should be vibrant green and almost crisp-tender.
- Add the Tofu: Gently toss the tofu cubes into the skillet, taking care not to break them. Mix everything together gently to coat the tofu in the vegetable mixture.
- Pour the Glaze: Drizzle the prepared glaze over the tofu and vegetables. Stir once or twice to ensure everything is evenly coated in the glossy sauce.
- Simmer: Reduce the heat to medium and let the dish simmer for about 2 minutes. The sauce will thicken slightly, clinging to the tofu and vegetables.
- Serve and Enjoy: Spoon the tofu and vegetables over a bed of warm cooked rice. Serve immediately, and enjoy the delightful mix of sweet, savory, and tangy flavors.
Recipe Tips
- Make it spicier: For a heat boost, add 1 teaspoon of sriracha or a pinch of red pepper flakes to the glaze while whisking it together.
- Swap the veggies: Substitute broccoli and bell pepper with snap peas, zucchini, or mushrooms to create new flavor combinations while using what you have on hand.
- Crispier tofu option: Press the tofu to remove excess moisture, then pan-fry it in the skillet before adding it to the vegetables for a crispier texture.
- Gluten-free alternative: Replace soy sauce with tamari or coconut aminos for a gluten-free version that still offers a rich umami flavor.
- Add protein variety: Swap tofu for tempeh, seitan, or cooked chicken breast to cater to different dietary preferences while keeping the dish equally delicious.
Recipe FAQs and Variations
Can I Use Frozen Vegetables Instead of Fresh Ones?
Yes, frozen vegetables can be used, but thaw them first and pat dry to prevent excess water from thinning the glaze.
How Do I Store Leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat for the best texture.
Can I Bake the Tofu Instead of Pan-frying?
Yes, bake tofu at 400°F for 15-20 minutes until golden and slightly crispy, then add it to the skillet with the glaze.
Can I Use Low-sodium Soy Sauce?
Absolutely! Low-sodium soy sauce works perfectly and allows better control over the saltiness of the dish.
Can I Prepare the Glaze Ahead of Time?
Yes, the glaze can be prepared up to 2 days in advance. Store it in an airtight container in the refrigerator and stir well before using.
Check out More Recipes:
- Giada Zucchini Spaghetti with Sun Gold Tomato Sauce
- Giada Chicken, Artichoke, and Cannellini Bean Spezzatino
- Giada Herbed Striped Bass with Winter Kale Salad
Giada Tofu with Broccoli and Sweet Chile Glaze
Course: MainCuisine: Asian-inspiredDifficulty: Easy4
servings10
minutes15
minutes182
kcalThis delicious and satisfying Giada Tofu with Broccoli and Sweet Chili Glaze features tofu, fresh broccoli, red bell pepper, sesame oil, and rice vinegar. This simple and nutritious dinner takes only 25 minutes to make and yields enough for 4 servings.
Ingredients
¼ cup of sweet chili sauce
2 teaspoons of soy sauce
1 tablespoon of rice wine vinegar
1 teaspoon of dark sesame oil
1 tablespoon of vegetable oil
2 garlic cloves, finely chopped
1 (2-inch) piece of fresh ginger, peeled and finely chopped
1 shallot, finely diced
1 head of broccoli, cut into small florets
1 red bell pepper, cored, seeded, and diced
½ teaspoon of kosher salt
1 pound of firm tofu, cut into 1-inch cubes
Cooked rice, for serving
Directions
- Make the Glaze: In a small bowl, whisk together the sweet chili sauce, soy sauce, rice wine vinegar, sesame oil, and 2 tablespoons of water until smooth. Set aside to let the flavors blend.
- Heat the Skillet: Place a large skillet on medium-high heat and add the vegetable oil. Allow the oil to heat for about 1 minute.
- Sauté Aromatics: Add the garlic, ginger, and shallot to the skillet. Stir continuously for about 30 seconds, or until the mixture becomes fragrant and golden.
- Cook the Vegetables: Add the broccoli florets, red bell pepper, and kosher salt to the skillet. Stir often with a wooden spoon, letting the vegetables cook for 3 to 4 minutes. The broccoli should be vibrant green and almost crisp-tender.
- Add the Tofu: Gently toss the tofu cubes into the skillet, taking care not to break them. Mix everything together gently to coat the tofu in the vegetable mixture.
- Pour the Glaze: Drizzle the prepared glaze over the tofu and vegetables. Stir once or twice to ensure everything is evenly coated in the glossy sauce.
- Simmer: Reduce the heat to medium and let the dish simmer for about 2 minutes. The sauce will thicken slightly, clinging to the tofu and vegetables.
- Serve and Enjoy: Spoon the tofu and vegetables over a bed of warm cooked rice. Serve immediately, and enjoy the delightful mix of sweet, savory, and tangy flavors.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories182
- % Daily Value *
- Total Fat
7.3g
12%
- Saturated Fat 0.7g 4%
- Cholesterol 0mg 0%
- Sodium 352mg 15%
- Total Carbohydrate
23g
8%
- Dietary Fiber 1.6g 7%
- Sugars 5.5g
- Protein 7.1g 15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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