Giada Baked Coriander Sweet Potatoes

This comforting giada baked coriander sweet potatoes feels like a hug in a bowl—it’s that good. It’s made with simple ingredients like sweet potatoes, coriander seeds, and olive oil, and the flavors are just incredible.

It takes 1 hour and 5 minutes to prepare, which gives me just enough time to set the mood with cozy vibes while it’s cooking. It’s my favorite side dish because it’s delicious and so easy to make. I like to serve it hot from the oven, topped with parsley, and it never disappoints.

Giada Baked Coriander Sweet Potatoes
Giada Baked Coriander Sweet Potatoes

Recipe Ingredients

  • 2 large sweet potatoes, scrubbed but not peeled
  • 1 tablespoon olive oil
  • 2 teaspoons coriander seeds, toasted and cracked
  • 1 teaspoon grated lemon zest
  • 1 teaspoon flake salt
  • 1/4 cup olive oil
  • 1 tablespoon roughly chopped fresh flat-leaf parsley leaves (optional)

How To Make Giada Baked Coriander Sweet Potatoes

Roast the Sweet Potatoes

  1. Preheat and Pierce: Preheat your oven to 425°F (220°C). Place the sweet potatoes on a rimmed baking sheet, pierce each potato with the tip of a knife a few times, and rub them with 1 tablespoon of olive oil.
  2. Roast and Cool: Roast in the oven until the potatoes are soft all the way through, about 1 hour, flipping them halfway. Remove and set aside to cool for 5 minutes.

Fluff and Flavor

  1. Cut and Fluff: Cut the sweet potatoes in half, then fluff the insides with a fork to loosen them up.
  2. Season to Perfection: Drizzle each potato half with 1 tablespoon (or a bit more) of olive oil, and sprinkle with toasted coriander seeds, lemon zest, and flake salt to taste.

Finishing Touches

  1. Garnish with Freshness: If desired, sprinkle some chopped parsley leaves on top to add a pop of color and freshness.
Giada Baked Coriander Sweet Potatoes
Giada Baked Coriander Sweet Potatoes

Recipe Tips

  • Spice It Up: Take your baked sweet potatoes to the next level by adding extra ground spices like smoked paprika, cayenne pepper, or ground ginger, all of which complement the sweetness of sweet potatoes perfectly and elevate the flavors to new heights.
  • Garnish with Fresh Herbs: Finishing your dish with fresh herbs such as parsley, basil, or cilantro adds freshness, color, and a touch of warm weather charm, with the light and fragrant flavors combining beautifully with coriander and sweet potatoes.
  • Make Ahead for Stress-Free Meal Prep: Make meal prep stress-free by preparing this dish up to a day in advance, letting it cool completely, then refrigerating it in an airtight container until you’re ready to reheat and serve.
  • Experiment with Different Sweet Potato Varieties: Try experimenting with different sweet potato varieties such as Japanese, purple, or orange flesh sweet potatoes, which all have slightly different textures and sweet levels, to find your favorite for this dish and explore their unique flavor profiles.
  • Use Leftover Sweet Potatoes: Get creative with leftover baked sweet potatoes by turning them into a breakfast skillet, topping a salad, or making a face-friendly mashed sweet potato for baby-led weaning, and watch how easily this versatile side dish transforms into a brand-new meal solution.

Recipe FAQs and Variations

How long do sweet potatoes take to roast?

Sweet potatoes take about 1 hour to roast in a 425u0026deg;F oven, flipping them halfway.

Can I microwave sweet potatoes instead?

Yes, cook whole sweet potatoes in the microwave for 3-4 minutes or until soft, flipping halfway.

Do I need to peel sweet potatoes for roasting?

No, you can leave the skin on, just make sure to scrub them clean before roasting.

Can I prepare sweet potatoes a day ahead?

Yes, you can roast and cool sweet potatoes a day ahead, then refrigerate and reheat before serving.

Check out More Giada Recipes:

Giada Baked Coriander Sweet Potatoes

Recipe by Giada De LaurentiisCourse: Side dishCuisine: MediterraneanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

1

hour 
Calories

282

kcal

This comforting giada baked coriander sweet potatoes feels like a hug in a bowl—it’s that good. It’s made with simple ingredients like sweet potatoes, coriander seeds, and olive oil, and the flavors are just incredible.

Ingredients

  • 2 large sweet potatoes, scrubbed but not peeled

  • 1 tablespoon olive oil

  • 2 teaspoons coriander seeds, toasted and cracked

  • 1 teaspoon grated lemon zest

  • 1 teaspoon flake salt

  • 1/4 cup olive oil

  • 1 tablespoon roughly chopped fresh flat-leaf parsley leaves (optional)

Directions

  • Roast the Sweet Potatoes
  • Preheat and Pierce: Preheat your oven to 425°F (220°C). Place the sweet potatoes on a rimmed baking sheet, pierce each potato with the tip of a knife a few times, and rub them with 1 tablespoon of olive oil.
  • Roast and Cool: Roast in the oven until the potatoes are soft all the way through, about 1 hour, flipping them halfway. Remove and set aside to cool for 5 minutes.
  • Fluff and Flavor
  • Cut and Fluff: Cut the sweet potatoes in half, then fluff the insides with a fork to loosen them up.
  • Season to Perfection: Drizzle each potato half with 1 tablespoon (or a bit more) of olive oil, and sprinkle with toasted coriander seeds, lemon zest, and flake salt to taste.
  • Finishing Touches
  • Garnish with Freshness: If desired, sprinkle some chopped parsley leaves on top to add a pop of color and freshness.

Nutrition Facts

2 servings per container


  • Amount Per ServingCalories282
  • % Daily Value *
  • Total Fat 14g 22%
    • Saturated Fat 2g 10%
  • Cholesterol 0mg 0%
  • Sodium 302mg 13%
  • Total Carbohydrate 36g 12%
    • Dietary Fiber 4g 16%
    • Sugars 6g
  • Protein 2g 4%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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