Eat Better, Feel Better

Written by


Giada De Laurentiis

Published


16 March 2021

Eat Better, Feel Better

Who’s the author? Giada De Laurentiis is a household name when it comes to approachable, delicious cooking. Known for her popular Food Network shows and bestselling cookbooks, Giada combines her Italian heritage with her love for fresh, simple, and wholesome meals. Her philosophy is all about balance – enjoying great food while staying mindful of health and wellness.

What’s it about? Eat Better, Feel Better focuses on how the right food choices can help you feel your best every day. With over 100 recipes, this book is all about clean, nourishing meals that don’t sacrifice flavor. Giada shares her own journey to better health and shows how eating well can be easy and enjoyable.

Expect plenty of fresh, seasonal ingredients, along with dishes that are both satisfying and packed with nutrients. From lighter breakfasts and smoothies to veggie-packed dinners and guilt-free desserts, Eat Better, Feel Better makes healthy eating accessible and fun.

Giada also includes her personal tips on meal prep, pantry staples, and how to make healthier swaps without giving up your favorite flavors. Beautifully photographed and easy to follow, this cookbook is designed to help you enjoy better food and feel better in the process.

Recipes we love: Cauliflower Alfredo, Lemon Chicken Soup with Spaghetti, Spicy Broccoli Rabe with Poached Eggs, Almond Blueberry Muffins, and Chocolate Hazelnut Banana Bread.

Perfect for: Anyone looking to make healthier food choices without giving up great taste. Whether you’re a fan of Giada’s classic recipes or just looking for a fresh start in the kitchen, Eat Better, Feel Better offers simple, delicious meals that will leave you feeling good from the inside out.