When I’m looking for a light, fresh dinner that’s also packed with flavor, this Giada Broiled Salmon and Fennel Salad always comes to mind. The combination of the tender, broiled salmon with the crisp fennel and peppery arugula makes this salad both refreshing and satisfying.
Just like my go-to Giada Green Fried Rice or Giada Big Batch Roasted Veggies, this recipe is one I return to again and again when I want something simple yet impressive.
Why this recipe works
The rich, flaky salmon pairs perfectly with the crisp fennel and peppery arugula, and the light mustard dressing ties everything together without being too heavy.
What makes this recipe a favorite for me is how quick it comes together. I made it for a weeknight dinner, and it felt like something special without needing a ton of time or effort. Plus, it’s healthy and fresh, making it a go-to when I want something light but satisfying.
This dish is also super flexible. You can swap the greens or even use a different fish if you like. It’s one of those recipes that feels impressive but is really easy to make any night of the week.
Recipe Ingredients
- Salmon: You’ll want to go with wild king salmon or Arctic char if you can find it. Both have a rich, buttery flavor that works perfectly under the broiler. Make sure to check for any pin bones before cooking.
- Dijon Mustard: This adds a tangy bite to the dressing, giving the salad a nice depth of flavor. If you’re out of Dijon, whole grain mustard is a great substitute.
- Cider Vinegar: It brightens up the dish and balances the richness of the salmon. You can also use white wine vinegar if that’s what you have on hand.
- Baby Arugula: The peppery flavor of arugula pairs beautifully with the richness of the salmon and the crispness of the fennel. Spinach or mixed greens would work if you prefer a milder green.
- Fennel Bulb: Thinly sliced fennel adds a refreshing crunch with a slight anise flavor. Be sure to remove the tough outer layer before slicing.
- Celery Stalks: Adding celery gives the salad an extra crunch. Use the inner stalks for their tenderness and mild flavor.
- Radishes: These add a peppery crispness and vibrant color to the salad. You can swap them for cucumbers if you prefer a milder crunch.
- Basil Leaves: Torn basil adds a fresh, fragrant note. If you’re out of basil, try using fresh parsley for a different herbal twist.
Note: The rest of the ingredients can be found in the recipe card below.
Step-by-Step Directions
Step One – Preheat your broiler on high and adjust the oven rack to the top third, about 6-7 inches from the heat. Line a baking sheet with foil for easy cleanup.
Step Two – Place the salmon on the prepared sheet, sprinkle with 1 teaspoon of salt, and drizzle with olive oil. Broil for 5-10 minutes, depending on the thickness, until it’s golden and just cooked through. The fish should flake easily but stay moist inside.
Step Three – Once cooked, let the salmon cool slightly. Use a fork to gently flake it into large pieces, leaving the skin behind. If you prefer, remove any dark flesh from the bottom.
Step Four – In a large bowl, whisk together Dijon mustard, cider vinegar, extra-virgin olive oil, and ½ teaspoon salt to make the dressing.
Step Five – Toss the arugula, sliced fennel, chopped celery, and torn basil into the bowl with the dressing. Use your hands to gently mix until everything is well-coated.
Step Six – Divide the salad into serving bowls, then top with thinly sliced radishes and chunks of flaked salmon. Give it one last sprinkle of salt before serving.
How to serve
If you want to add something extra, try serving it with some roasted potatoes or a slice of warm, crusty bread. I’ve done that a few times for family dinners, and it really rounds things out. A glass of chilled white wine, like a Sauvignon Blanc, also pairs wonderfully.
For casual gatherings, I like to keep it simple. Maybe add a small side salad or some fresh fruit, but honestly, this dish shines all by itself. It’s one of those meals you can serve without much fuss, and everyone will love it!
Recipe FAQs and Variations
What can I use instead of arugula?
If you’re not a fan of arugula or can’t find it, you can easily swap it out for spinach or mixed greens. These alternatives will give you a milder flavor while still keeping the salad fresh and crisp.
How do I store leftover salmon salad?
Store any leftover salmon and salad separately in airtight containers. The salmon can be kept in the refrigerator for up to 3 days, and the salad for 1-2 days. When ready to serve, toss everything together again for the freshest taste.
Can I grill the salmon instead of broiling it?
Absolutely! Grilling the salmon adds a nice smoky flavor. Just grill the fillet over medium heat for about 6-8 minutes per side, depending on thickness, until it flakes easily.
Can I use a different type of fish?
Yes, Arctic char or trout are great substitutes for salmon. They offer a similar texture and rich flavor, so you won’t miss a thing!
Check out More Giada salad Recipes:
- Giada De Laurentiis Panzanella Recipe
- Giada Candied Lemon and Arugula Salad
- Giada De Laurentiis Baccala Salad
Giada Broiled Salmon and Fennel Salad
Course: Dinner, SaladsCuisine: AmericanDifficulty: Easy4
servings15
minutes10
minutes360
kcalWhen I’m looking for a light, fresh dinner that’s also packed with flavor, this Giada Broiled Salmon and Fennel Salad always comes to mind. The combination of the tender, broiled salmon with the crisp fennel and peppery arugula makes this salad both refreshing and satisfying.
Ingredients
1 pound salmon fillet, preferably wild king salmon or Arctic char
1¾ teaspoons kosher salt, divided
1 tablespoon olive oil
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
2 tablespoons extra-virgin olive oil
4 cups baby arugula (about half of a 5-ounce container)
3 small inner celery stalks, chopped (with pale leaves)
1 large fennel bulb, stalks removed, thinly sliced
½ cup torn fresh basil leaves
3 radishes, thinly sliced
Directions
- Preheat your broiler to high, and position the oven rack in the top third, about 6-7 inches from the heat source. Line a rimmed baking sheet with aluminum foil for easier cleanup.
- Place the salmon fillet on the prepared baking sheet. Season the fish with 1 teaspoon of kosher salt and drizzle the olive oil evenly on top. Broil for 5-10 minutes, depending on the thickness of the fillet, until the salmon turns golden and flakes easily. Let the fish cool for a few minutes.
- Once the salmon has cooled slightly but is still warm, use a fork to gently flake the fish into large pieces. Leave the skin behind on the baking sheet. If there is any dark flesh on the bottom of the salmon, you can scrape it off and discard it if you prefer.
- In a large mixing bowl, whisk together the Dijon mustard, cider vinegar, extra-virgin olive oil, and ½ teaspoon of kosher salt to make the dressing. Make sure the dressing is well-mixed and smooth.
- Add the baby arugula, chopped celery, sliced fennel, and torn basil leaves to the bowl with the dressing. Use your hands to gently toss everything together until the salad is evenly coated with the dressing.
- Season the salad with the remaining ¼ teaspoon of kosher salt and toss once more to distribute the seasoning. Divide the salad among four serving bowls, making sure each portion is balanced.
- Top each bowl of salad with thinly sliced radishes and the flaked salmon chunks, spreading them evenly. Serve immediately for the freshest flavor.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories360
- % Daily Value *
- Total Fat
23g
36%
- Saturated Fat 3g 15%
- Cholesterol 65mg 22%
- Sodium 650mg 28%
- Total Carbohydrate
7g
3%
- Dietary Fiber 2g 8%
- Sugars 2g
- Protein 28g 57%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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