Giada Chilled Red Pepper Soup

Giada De Laurentiis
There’s a restaurant version of this dish.
61 recipes. Every technique explained. Things free recipes never show you.
Get it on Amazon · £9.99

Giada’s chilled red pepper soup is one of those dishes I turn to when I need something refreshing and comforting. The red peppers bring a natural sweetness, while the onions and garlic add a cozy, homey depth.

I love the gentle heat that lingers from the crushed red pepper flakes. This is the kind of soup that’s great to make a day ahead—it gets better after chilling for a while. Just add a dollop of creamy Greek yogurt or some crumbled feta, and you’re all set.

Your version is missing one technique.
61 British classics with the restaurant method. Chef’s Notes, Shortcuts, and the secrets behind every dish.
Get it on Amazon · £9.99

Pair it with a piece of warm bread, and it’s a bowl of comfort, perfect for any time of day.

Recipe Ingredients

  • 3 tbsp of extra-virgin olive oil
  • 2 medium onions, chopped
  • 3 large garlic cloves, crushed
  • 2 carrots, peeled and chopped
  • 2½ cups of low-sodium chicken broth
  • 10 large red bell peppers, cored, seeded, and cut into 1-inch pieces
  • 2 bay leaves
  • ¼ tsp of crushed red pepper flakes
  • Salt and freshly ground black pepper, to taste
  • Greek yogurt or crumbled feta cheese, for garnish

How To Make Giada Chilled Red Pepper Soup

  1. Heat Your Oil: In a large pot over medium heat, heat 3 tablespoons of olive oil until it shimmers.
  2. Cook the Onions: Add the chopped onions to the pot and cook them for 2 to 3 minutes until they start to turn translucent.
  3. Add Garlic and Carrots: Stir in the crushed garlic and chopped carrots, cooking for about 1 minute, stirring constantly to combine flavors well.
  4. Add Broth and Seasonings: Pour in the chicken broth, add the red bell peppers, bay leaves, and crushed red pepper flakes, then cover and bring the mixture to a simmer for 30 minutes.
  5. Remove Bay Leaves and Puree: Remove the pot from the heat, remove the bay leaves, and puree the mixture until smooth using an immersion blender or a regular blender.
  6. Chill and Serve: Season to taste with salt and black pepper, then refrigerate the soup for at least 1 hour, or up to 2 days. Serve each bowl with a dollop of Greek yogurt or a sprinkle of crumbled feta cheese.

Recipe Tips

  • For a smokier flavor, roast the red bell peppers in the oven before adding them to the soup. This adds depth and a subtle charred taste to the overall dish.
  • If you want a dairy-free garnish, try topping the soup with coconut yogurt instead of Greek yogurt or feta. This adds a creamy touch without any added dairy.
  • To make the soup spicier, add an extra pinch of crushed red pepper flakes or a dash of cayenne pepper. Adjust the spice level to fit your preference.
  • Using vegetable broth instead of chicken broth can make this soup completely vegetarian without losing any richness or flavor.

Recipe FAQs and Variations

Can I Substitute the Red Bell Peppers With Another Type of Pepper?

Yes, you can use yellow or orange bell peppers for a similar sweetness, but avoid green peppers as they are less sweet and slightly bitter.

What Can I Use Instead of Greek Yogurt for Garnish?

Try using a dollop of sour cream or a drizzle of heavy cream to add a rich and creamy finish to each serving.

Can I Make This Soup Completely Vegan?

Yes, simply replace the chicken broth with vegetable broth and use a dairy-free yogurt alternative for garnish.

How Should I Store Leftover Red Pepper Soup?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or enjoy it chilled.

Check out More Recipes:

Giada Chilled Red Pepper Soup

Recipe by Giada De LaurentiisCourse: SoupsCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

35

minutes
Calories

180

kcal

Giada’s chilled red pepper soup is one of those dishes I turn to when I need something refreshing and comforting. The red peppers bring a natural sweetness, while the onions and garlic add a cozy, homey depth.

Ingredients

  • 3 tbsp of extra-virgin olive oil

  • 2 medium onions, chopped

  • 3 large garlic cloves, crushed

  • 2 carrots, peeled and chopped

  • 2½ cups of low-sodium chicken broth

  • 10 large red bell peppers, cored, seeded, and cut into 1-inch pieces

  • 2 bay leaves

  • ¼ tsp of crushed red pepper flakes

  • Salt and freshly ground black pepper, to taste

  • Greek yogurt or crumbled feta cheese, for garnish

Directions

  • Heat Your Oil: In a large pot over medium heat, heat 3 tablespoons of olive oil until it shimmers.
  • Cook the Onions: Add the chopped onions to the pot and cook them for 2 to 3 minutes until they start to turn translucent.
  • Add Garlic and Carrots: Stir in the crushed garlic and chopped carrots, cooking for about 1 minute, stirring constantly to combine flavors well.
  • Add Broth and Seasonings: Pour in the chicken broth, add the red bell peppers, bay leaves, and crushed red pepper flakes, then cover and bring the mixture to a simmer for 30 minutes.
  • Remove Bay Leaves and Puree: Remove the pot from the heat, remove the bay leaves, and puree the mixture until smooth using an immersion blender or a regular blender.
  • Chill and Serve: Season to taste with salt and black pepper, then refrigerate the soup for at least 1 hour, or up to 2 days. Serve each bowl with a dollop of Greek yogurt or a sprinkle of crumbled feta cheese.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories180
  • % Daily Value *
  • Total Fat 12g 16%
    • Saturated Fat 2g 10%
  • Cholesterol 0mg 0%
  • Sodium 477mg 21%
  • Total Carbohydrate 32g 12%
    • Dietary Fiber 5g 18%
    • Total Sugars 3g
  • Protein 6g 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Author

    Giada De Laurentiis Picure

    Ciao! I’m Giada!

    I Bring Amour With Each Delicious Dish, Turning Your Kitchen Into A Trattoria With Simple And Tasty Recipes!

    Search


    You’ll also love