Straight from her Happy Cooking cookbook, this Giada Fennel and Yogurt Purée is a standout dish made with fennel, olive oil, Greek yogurt, salt, and water. It’s an easy-to-make side dish ready in just 15 minutes and serves 4 people.
Recipe Ingredients
- 1 pound of fennel, cored and cut into 1-inch pieces (about 1 large or 2 small bulbs)
- 1 tablespoon + ¼ teaspoon of kosher salt, divided
- 3 tablespoons of extra-virgin olive oil
- 1½ tablespoons of nonfat plain Greek yogurt
How To Make Giada Fennel and Yogurt Puree
- Prep Your Fennel: Start by washing and trimming the fennel bulbs. Remove the stalks and any tough outer layers, then core the bulbs and cut them into 1-inch pieces for even cooking.
- Cook the Fennel: Place the fennel pieces in a medium saucepan and cover them with cold water. Sprinkle in 1 tablespoon of kosher salt to season the water. Bring it to a boil over high heat, then reduce the heat and let it simmer gently for about 10 minutes, or until the fennel is fork-tender.
- Drain and Blend: Carefully drain the cooked fennel, making sure to remove as much water as possible. Transfer the drained fennel to a food processor fitted with a metal blade.
- Add the Flavor: Pour in 3 tablespoons of olive oil and 1½ tablespoons of Greek yogurt, then add the remaining ¼ teaspoon of kosher salt.
- Purée to Perfection: Blend the mixture until smooth and creamy, stopping occasionally to scrape down the sides of the processor to ensure everything is evenly puréed. The texture should be silky with no visible chunks.
- Serve and Enjoy: Transfer the purée to a serving dish and enjoy it warm, at room temperature, or chilled, depending on your preference. Pair it with crusty bread, roasted vegetables, or as a light and refreshing dip.
Recipe Tips
- Roasting for Deeper Flavor: Roast the fennel at 400°F for 20 minutes before blending to bring out its natural sweetness and add a caramelized depth to the purée.
- Add Aromatics: Infuse the cooking water with garlic or bay leaves to give the fennel an extra layer of savory, aromatic flavor.
- Experiment with Yogurt: Use full-fat Greek yogurt or a plant-based yogurt alternative for a creamier texture and a slight variation in taste.
- Customize the Texture: Blend the purée with a splash of vegetable stock for a thinner consistency if you’re using it as a sauce for pasta or roasted meats.
- Herb it Up: Garnish with fresh dill, parsley, or a pinch of fennel fronds to enhance the presentation and add an herbal note that complements the purée’s flavor.
Recipe FAQs and Variations
Can I Make This Recipe Vegan?
Yes! Replace Greek yogurt with unsweetened plant-based yogurt or a splash of coconut cream for a creamy, dairy-free option.
How Should I Store Leftovers?
Store the purée in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or serve it chilled.
Can I Freeze This Purée?
Absolutely. Freeze it in a freezer-safe container for up to 3 months. Thaw overnight in the fridge and stir well before serving.
Can I Use a Blender Instead of a Food Processor?
Yes, but make sure to blend in small batches and scrape down the sides to ensure a smooth consistency.
What Other Vegetables Can I Use?
You can substitute fennel with celery root, parsnips, or even roasted cauliflower for a unique twist while maintaining the creamy texture.
Check out More Recipes:
- Giada Roasted Mushroom and Kale Pizzette
- Giada Citrus-Chile Acorn Squash
- Giada Brown and Wild Rice Dressing
Giada Fennel and Yogurt Puree
Course: Side DishCuisine: ItalianDifficulty: Easy4
servings5
minutes10
minutes118
kcalStraight from her Happy Cooking cookbook, this Giada Fennel and Yogurt Purée is a standout dish made with fennel, olive oil, Greek yogurt, salt, and water. It’s an easy-to-make side dish ready in just 15 minutes and serves 4 people.
Ingredients
1 pound of fennel, cored and cut into 1-inch pieces (about 1 large or 2 small bulbs)
1 tablespoon + ¼ teaspoon of kosher salt, divided
3 tablespoons of extra-virgin olive oil
1½ tablespoons of nonfat plain Greek yogurt
Directions
- Prep Your Fennel: Start by washing and trimming the fennel bulbs. Remove the stalks and any tough outer layers, then core the bulbs and cut them into 1-inch pieces for even cooking.
- Cook the Fennel: Place the fennel pieces in a medium saucepan and cover them with cold water. Sprinkle in 1 tablespoon of kosher salt to season the water. Bring it to a boil over high heat, then reduce the heat and let it simmer gently for about 10 minutes, or until the fennel is fork-tender.
- Drain and Blend: Carefully drain the cooked fennel, making sure to remove as much water as possible. Transfer the drained fennel to a food processor fitted with a metal blade.
- Add the Flavor: Pour in 3 tablespoons of olive oil and 1½ tablespoons of Greek yogurt, then add the remaining ¼ teaspoon of kosher salt.
- Purée to Perfection: Blend the mixture until smooth and creamy, stopping occasionally to scrape down the sides of the processor to ensure everything is evenly puréed. The texture should be silky with no visible chunks.
- Serve and Enjoy: Transfer the purée to a serving dish and enjoy it warm, at room temperature, or chilled, depending on your preference. Pair it with crusty bread, roasted vegetables, or as a light and refreshing dip.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories118
- % Daily Value *
- Total Fat
9g
14%
- Saturated Fat 2g 10%
- Cholesterol 1mg 1%
- Sodium 478mg 20%
- Total Carbohydrate
7g
3%
- Dietary Fiber 3g 12%
- Sugars 2g
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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