Giada Fennel Snapper in Parchment

Giada’s Fennel Snapper in Parchment is the kind of dish that makes you feel like you’ve stepped into an Italian kitchen. The citrusy orange slices and aromatic fennel bring a burst of freshness that perfectly complements the delicate snapper. It’s light but so satisfying, and that flaky texture is irresistible!

For an easy weeknight dinner or a special occasion, this recipe delivers. You can even make the parchment packets ahead, saving time for yourself when it’s time to bake. Pair it with a glass of crisp white wine for the perfect cozy meal.

Recipe Ingredients

  • 1 small bunch of Tuscan kale, ribs removed, leaves sliced thin
  • 1 small head of fennel, halved, cored, and thinly sliced from root to tip
  • 1½ teaspoons kosher salt
  • 4 tablespoons extra-virgin olive oil
  • 12 thin orange slices (from about 1½ oranges)
  • 4 (6-ounce) fillets of snapper or other flaky fish
  • ½ teaspoon fennel pollen

How To Make Giada Fennel Snapper in Parchment

  1. Prepare the Parchment Paper: Preheat the oven to 450°F (230°C). Cut 4 large pieces of parchment paper, each 4 × 14 inches (10 × 35 cm). Fold the paper in half and cut half of a heart shape, like a Valentine. Set the parchment hearts aside.
  2. Prepare the Vegetable Mixture: In a medium bowl, combine the kale, fennel, 1 teaspoon of salt (6g), and 2 tablespoons of olive oil (30ml). Toss well, ensuring everything is evenly coated with the oil and salt.
  3. Assemble the Parchment Packets: Open the parchment hearts so the tips are facing toward you. Place 2 slices of orange on the right side of each heart, near the center. Spread the vegetable mixture evenly on top of the orange slices.
  4. Add the Fish and Seasoning: Place a fillet of snapper (or other fish) on top of the vegetable mound. Sprinkle the fish with fennel pollen (1.5g) and the remaining ½ teaspoon salt (3g). Drizzle the remaining 2 tablespoons olive oil (30ml) over the fish.
  5. Top with Orange Slices: Place one more slice of orange on top of each fillet of fish. Carefully fold the parchment to close the heart, positioning the mound facing you and the tip pointed away.
  6. Seal the Packets: Start folding the edges of the parchment heart, making small overlapping folds around the edges to seal. When you reach the tip, fold it under to secure the packet completely.
  7. Bake and Serve: Place the parchment packets on a rimmed baking sheet and bake for 12 to 15 minutes, until slightly browned and puffed. Remove from the oven, carefully cut open the top to release steam, and serve directly in the parchment.

Recipe Tips

  • Use parchment paper alternatives: If you prefer, you can substitute parchment paper with foil. Just be sure to lightly grease the foil to prevent sticking and ensure a tender fish.
  • Add fresh herbs for extra flavor: Adding fresh thyme or rosemary to the fish before sealing the parchment will bring a wonderful, aromatic flavor without overpowering the other ingredients.
  • Use different fish: While snapper is perfect for this recipe, you can swap it with other flaky fish like tilapia or sea bass for a slight variation in taste and texture.
  • Enhance the vegetables: Feel free to experiment with adding thinly sliced carrots or zucchini to the vegetable mixture for added crunch and color, which pairs nicely with the fish and citrus.

Recipe FAQs and Variations

What Can I Use Instead of Fennel Pollen?

If you don’t have fennel pollen, you can use a light sprinkle of dried fennel seeds, though the flavor won’t be as delicate. Caraway seeds can be a good substitute too.

Can I Prepare This Dish Ahead of Time?

Yes, you can assemble the parchment packets in advance and refrigerate them for up to 2 hours. Just bake them fresh when ready to serve for best results.

Can I Use a Different Citrus Fruit?

Absolutely! Instead of oranges, you can use thin slices of lemon or grapefruit. These alternatives will still add bright, refreshing flavor to the dish.

What’s the Best Way to Check if the Fish Is Cooked?

The fish is cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). If it’s still translucent, it needs a bit more time in the oven.

Can I Use Frozen Fish Fillets?

Yes, frozen fish fillets work fine in this recipe. Just ensure they’re completely thawed and patted dry before using them to avoid excess moisture that could affect the dish.

Check out More Recipes:

Giada Fennel Snapper in Parchment

Recipe by Mohamed ShiliCourse: DinnerCuisine: ItalianDifficulty: Medium
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

270

kcal

Giada’s Fennel Snapper in Parchment is the kind of dish that makes you feel like you’ve stepped into an Italian kitchen. The citrusy orange slices and aromatic fennel bring a burst of freshness that perfectly complements the delicate snapper. It’s light but so satisfying, and that flaky texture is irresistible!

Ingredients

  • 1 small bunch of Tuscan kale, ribs removed, leaves sliced thin

  • 1 small head of fennel, halved, cored, and thinly sliced from root to tip

  • 1½ teaspoons kosher salt

  • 4 tablespoons extra-virgin olive oil

  • 12 thin orange slices (from about 1½ oranges)

  • 4 (6-ounce) fillets of snapper or other flaky fish

  • ½ teaspoon fennel pollen

Directions

  • Prepare the Parchment Paper: Preheat the oven to 450°F (230°C). Cut 4 large pieces of parchment paper, each 4 × 14 inches (10 × 35 cm). Fold the paper in half and cut half of a heart shape, like a Valentine. Set the parchment hearts aside.
  • Prepare the Vegetable Mixture: In a medium bowl, combine the kale, fennel, 1 teaspoon of salt (6g), and 2 tablespoons of olive oil (30ml). Toss well, ensuring everything is evenly coated with the oil and salt.
  • Assemble the Parchment Packets: Open the parchment hearts so the tips are facing toward you. Place 2 slices of orange on the right side of each heart, near the center. Spread the vegetable mixture evenly on top of the orange slices.
  • Add the Fish and Seasoning: Place a fillet of snapper (or other fish) on top of the vegetable mound. Sprinkle the fish with fennel pollen (1.5g) and the remaining ½ teaspoon salt (3g). Drizzle the remaining 2 tablespoons olive oil (30ml) over the fish.
  • Top with Orange Slices: Place one more slice of orange on top of each fillet of fish. Carefully fold the parchment to close the heart, positioning the mound facing you and the tip pointed away.
  • Seal the Packets: Start folding the edges of the parchment heart, making small overlapping folds around the edges to seal. When you reach the tip, fold it under to secure the packet completely.
  • Bake and Serve: Place the parchment packets on a rimmed baking sheet and bake for 12 to 15 minutes, until slightly browned and puffed. Remove from the oven, carefully cut open the top to release steam, and serve directly in the parchment.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories270
  • % Daily Value *
  • Total Fat 14g 22%
    • Saturated Fat 2g 10%
  • Cholesterol 50mg 17%
  • Sodium 477mg 20%
  • Total Carbohydrate 15g 5%
    • Dietary Fiber 5g 20%
    • Sugars 3g
  • Protein 28g 57%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Giada De Laurentiis Picure

    Ciao! I’m Giada!

    I Bring Amour With Each Delicious Dish, Turning Your Kitchen Into A Trattoria With Simple And Tasty Recipes!

    Search


    You’ll also love