Giada Roasted Cauliflower and Quinoa Salad

A fresh and vibrant recipe by Giada De Laurentiis is this Roasted Cauliflower and Quinoa Salad that you can prepare for a holiday meal or a light lunch, made with cauliflower, quinoa, grapes, spinach, and walnuts. This wholesome and satisfying Roasted Cauliflower and Quinoa Salad recipe is a side dish that takes about 40 minutes to prepare and can serve up to 4 people.

Giada Roasted Cauliflower and Quinoa Salad

Recipe Ingredients

  • 1 large head of cauliflower, cut into bite-sized florets
  • 1/4 cup plus 2 tablespoons of extra-virgin olive oil
  • 3/4 teaspoon of kosher salt, divided
  • 3/4 cup of quinoa, rinsed and drained
  • 1 teaspoon of tangerine zest
  • 3 tablespoons of tangerine juice (from 1 tangerine)
  • 1 tablespoon plus 1 teaspoon of apple cider vinegar
  • 2 tablespoons of fresh tarragon leaves, chopped
  • 2 cups of red seedless grapes, halved
  • 3 cups of baby spinach, coarsely chopped
  • 1/2 cup of walnuts, chopped

How To Make Giada Roasted Cauliflower and Quinoa Salad

  1. Preheat Your Oven: Set your oven to 425°F. Toss the cauliflower florets with 2 tablespoons of olive oil and 1/2 teaspoon of kosher salt on a rimmed baking sheet. Spread them out evenly and roast until golden brown at the edges and fork-tender, about 25 minutes. Let them cool to room temperature.
  2. Cook the Quinoa: Bring a medium pot of salted water to a boil over high heat. Add the quinoa, then reduce to a simmer and cook for about 20 minutes or until the quinoa is tender. Drain well and set aside to cool to room temperature.
  3. Prepare the Dressing: In a large mixing bowl, whisk together the tangerine zest, tangerine juice, apple cider vinegar, and the remaining 1/4 cup of olive oil until well combined. Season the dressing with the chopped tarragon and the remaining 1/4 teaspoon of salt.
  4. Combine Ingredients: Add the cooled quinoa and roasted cauliflower to the bowl with the dressing. Then add the halved grapes, chopped baby spinach, and walnuts, gently tossing everything together until evenly coated with the dressing.
  5. Serve and Enjoy: Serve the salad immediately, or refrigerate it for up to an hour before serving to let the flavors meld. Enjoy this fresh and vibrant dish!

Recipe Tips

  • Add Some Color: Swap half of the red grapes for green grapes to add a mix of colors and subtly different flavors.
  • Boost Fiber and Protein: Toss in a handful of chickpeas or edamame for extra protein and fiber without changing the recipe’s flavor.
  • Enhance Sweetness Naturally: Add a few pomegranate seeds, which add a pop of color and a refreshing sweetness that complements the tangerine and grapes.
  • Add a Crunchy Twist: Sprinkle some pumpkin or sunflower seeds before serving for added texture and a nutty flavor boost.
  • Make It a Meal: Add a cup of cooked chicken breast pieces to turn this salad into a light main dish that’s still veggie-packed.
Giada Roasted Cauliflower and Quinoa Salad

Recipe FAQs and Variations

Can I use white quinoa instead of regular quinoa?

Yes, white quinoa works perfectly in this salad, though the flavor might be slightly milder than regular quinoa.

How do I store leftover salad?

Store leftovers in an airtight container and refrigerate for up to two days. Bring to room temperature before serving for the best flavor.

What if I don’t have fresh tarragon?

If fresh tarragon isn’t available, substitute with 1/2 teaspoon of dried tarragon or try fresh parsley for a different herb flavor.

Check out More Giada delicious salad Recipes:

Giada Roasted Cauliflower and Quinoa Salad

Recipe by Giada De LaurentiisCourse: SaladsCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

295

kcal

A fresh and vibrant recipe by Giada De Laurentiis is this Roasted Cauliflower and Quinoa Salad that you can prepare for a holiday meal or a light lunch, made with cauliflower, quinoa, grapes, spinach, and walnuts. This wholesome and satisfying Roasted Cauliflower and Quinoa Salad recipe is a side dish that takes about 40 minutes to prepare and can serve up to 4 people.

Ingredients

  • 1 large head of cauliflower, cut into bite-sized florets

  • 1/4 cup plus 2 tablespoons of extra-virgin olive oil

  • 3/4 teaspoon of kosher salt, divided

  • 3/4 cup of quinoa, rinsed and drained

  • 1 teaspoon of tangerine zest

  • 3 tablespoons of tangerine juice (from 1 tangerine)

  • 1 tablespoon plus 1 teaspoon of apple cider vinegar

  • 2 tablespoons of fresh tarragon leaves, chopped

  • 2 cups of red seedless grapes, halved

  • 3 cups of baby spinach, coarsely chopped

  • 1/2 cup of walnuts, chopped

Directions

  • Preheat Your Oven: Set your oven to 425°F. Toss the cauliflower florets with 2 tablespoons of olive oil and 1/2 teaspoon of kosher salt on a rimmed baking sheet. Spread them out evenly and roast until golden brown at the edges and fork-tender, about 25 minutes. Let them cool to room temperature.
  • Cook the Quinoa: Bring a medium pot of salted water to a boil over high heat. Add the quinoa, then reduce to a simmer and cook for about 20 minutes or until the quinoa is tender. Drain well and set aside to cool to room temperature.
  • Prepare the Dressing: In a large mixing bowl, whisk together the tangerine zest, tangerine juice, apple cider vinegar, and the remaining 1/4 cup of olive oil until well combined. Season the dressing with the chopped tarragon and the remaining 1/4 teaspoon of salt.
  • Combine Ingredients: Add the cooled quinoa and roasted cauliflower to the bowl with the dressing. Then add the halved grapes, chopped baby spinach, and walnuts, gently tossing everything together until evenly coated with the dressing.
  • Serve and Enjoy: Serve the salad immediately, or refrigerate it for up to an hour before serving to let the flavors meld. Enjoy this fresh and vibrant dish!

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories295
  • % Daily Value *
  • Total Fat 18g 28%
    • Saturated Fat 2g 10%
  • Cholesterol 0mg 0%
  • Sodium 400mg 17%
  • Total Carbohydrate 29g 10%
    • Dietary Fiber 6g 24%
    • Sugars 8g
  • Protein 7g 15%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Giada De Laurentiis Picure

    Ciao! I’m Giada!

    I Bring Amour With Each Delicious Dish, Turning Your Kitchen Into A Trattoria With Simple And Tasty Recipes!

    Search


    You’ll also love