In just 1 hour, this sweet and delicious Giada Salt-Roasted Sweet Potatoes recipe is ready to be savored. Featuring sweet potatoes, kosher salt, olive oil, black pepper, and fresh thyme, this dish brings a savory burst of flavor. Perfect as a side dish, it’s quick, simple, and oh-so-delicious.
Recipe Ingredients
- 3 cups kosher salt
- Leaves from 4 fresh rosemary sprigs
- Leaves from 6 fresh thyme sprigs
- 4 garlic cloves, unpeeled and gently smashed
- 4 small sweet potatoes, scrubbed
- 0.5 cup low-fat plain Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 0.25 teaspoon freshly ground black pepper
- Grated zest of 1 lemon
How To Make Giada Salt-Roasted Sweet Potatoes
Roast Sweet Potatoes
- Prepare the Salt Bed: Nestle the potatoes in the salt, pressing the salt slightly up the sides of each potato.
- Top with Salt and Roast: Top with the remaining cup of salt, covering the potatoes as completely as possible. Roast for about 1 hour or until a thin knife or skewer can be inserted with no resistance.
Finish with Yogurt and Lemon Zest
- Prepare Potatoes for Serving: Remove the potatoes from the salt bed, brushing off any salt that may stick to the skin.
- Add Toppings: Slice each potato open lengthwise, fluff the flesh with a fork, top with a dollop of seasoned yogurt, and sprinkle with lemon zest.
Recipe Tips
- Spice it Up: Add a pinch of smoked paprika or chipotle powder to give your sweet potatoes a smoky, savory flavor that pairs perfectly with the sweetness of the salt crust.
- Size Matters: Use large or extra-large sweet potatoes to ensure they cook evenly and quickly, resulting in a tender, fluffy interior and a crispy, caramelized exterior.
- Herby Delight: Mix in some chopped fresh herbs like parsley, thyme, or rosemary into the salt crust for added flavor and a pop of color that will make your dish stand out.
- Make it a Meal: Turn your salt-roasted sweet potatoes into a satisfying meal by topping them with crumbled bacon, diced chicken, or a fried egg for added protein and texture.
- Get Ahead: Prepare the salt crust mixture up to a week in advance and store it in an airtight container, making it easy to whip up a batch of sweet potatoes at a moment’s notice.
Recipe FAQs and Variations
Can I substitute sweet potatoes with yams?
No, sweet potatoes have a sweeter flavor and softer texture than yams.
How do I store leftover roasted sweet potatoes?
Let them cool completely, then refrigerate for up to 3 days or freeze for up to 2 months.
Can I use other types of salt for the salt bed?
Yes, but kosher salt is recommended for its flaky texture and mild flavor.
What’s the purpose of smashing the garlic cloves?
Smashing the garlic helps release its oils and flavors during roasting, infusing the sweet potatoes.
Check out More Giada Recipes:
Giada Salt-Roasted Sweet Potatoes
Course: Side DishCuisine: AmericanDifficulty: Easy4
servings10
minutes1
hour242
kcalIn just 1 hour, this sweet and delicious Giada Salt-Roasted Sweet Potatoes recipe is ready to be savored. Featuring sweet potatoes, kosher salt, olive oil, black pepper, and fresh thyme, this dish brings a savory burst of flavor. Perfect as a side dish, it’s quick, simple, and oh-so-delicious.
Ingredients
3 cups kosher salt
Leaves from 4 fresh rosemary sprigs
Leaves from 6 fresh thyme sprigs
4 garlic cloves, unpeeled and gently smashed
4 small sweet potatoes, scrubbed
0.5 cup low-fat plain Greek yogurt
2 tablespoons extra-virgin olive oil
0.25 teaspoon freshly ground black pepper
Grated zest of 1 lemon
Directions
- Roast Sweet Potatoes
- Prepare the Salt Bed: Nestle the potatoes in the salt, pressing the salt slightly up the sides of each potato.
- Top with Salt and Roast: Top with the remaining cup of salt, covering the potatoes as completely as possible. Roast for about 1 hour or until a thin knife or skewer can be inserted with no resistance.
- Finish with Yogurt and Lemon Zest
- Prepare Potatoes for Serving: Remove the potatoes from the salt bed, brushing off any salt that may stick to the skin.
- Add Toppings: Slice each potato open lengthwise, fluff the flesh with a fork, top with a dollop of seasoned yogurt, and sprinkle with lemon zest.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories242
- % Daily Value *
- Total Fat
4g
7%
- Saturated Fat 5g 25%
- Cholesterol 5mg 2%
- Sodium 450mg 19%
- Total Carbohydrate
46g
16%
- Dietary Fiber 6g 24%
- Sugars 10g
- Protein 4g 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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