Whenever I’m looking for a bowl of something healthy yet comforting, this Giada Detox Soup always hits the spot. The combination of lemongrass, ginger, and tender chicken is just so satisfying. It’s like a little spa day for your taste buds! What I love most about this soup is how versatile it is.
You can enjoy it on its own, with a simple salad, or even as a starter for a bigger meal. Plus, it’s perfect for making ahead—hello, easy weeknight dinners!
Recipe Ingredients
- 2 bone-in chicken breasts (about 1½ pounds)
- 3 lemongrass stalks, trimmed and pounded
- 1 (4-inch) piece of fresh ginger, peeled and sliced
- 1 carrot, peeled and cut into large pieces
- 1 celery stalk, cut into large pieces
- 1 shallot, peeled and halved
- 1 bay leaf
- ½ tsp of black peppercorns
- 1 dried Thai chile
- 1 tsp of kosher salt
- 6 cups of cold water
- 5 oz of baby spinach, washed and coarsely chopped
How To Make Giada Detox Soup
- Prepare the Soup Base: Place the chicken, lemongrass, ginger, carrot, celery, shallot, bay leaf, peppercorns, Thai chile, and salt in a large soup pot. Cover the ingredients with cold water, about six cups, and set over medium heat.
- Simmer the Ingredients: Bring the pot to a gentle simmer, skimming off any foam or residue from the surface. Allow the soup to cook gently for 45 minutes until the chicken is thoroughly cooked.
- Cool the Soup: Turn off the heat and allow the soup to cool for about 30 minutes to make handling the chicken easier. Carefully remove the chicken from the pot without spilling any of the broth.
- Shred the Chicken: Use your hands or a fork to shred the chicken into small pieces, discarding any bones or skin. Strain the broth through a fine-mesh strainer to remove solids and ensure a smooth stock.
- Combine the Ingredients: Return the strained broth to the pot, and add the shredded chicken back into the liquid. Add the washed and chopped spinach to the pot and stir gently to incorporate it evenly.
- Finish the Soup: Heat the soup over medium-high heat until it reaches a gentle simmer, ensuring the spinach wilts and flavors combine. Serve the soup immediately while it is hot and fragrant.
Recipe Tips
- Use fresh baby spinach for a better texture and flavor, but frozen spinach can be used in a pinch for convenience.
- For a spicier kick, add an extra Thai chile or a pinch of red chili flakes during cooking.
- Replace chicken with tofu or shrimp for a vegetarian or pescatarian variation that still tastes fresh and light.
- Adding a splash of lime juice before serving enhances the soup’s bright, zesty flavors and balances the broth.
- Cook the broth a day ahead to deepen its flavor; refrigerate overnight and reheat when ready to serve.
Recipe FAQs and Variations
Can I Use Chicken Thighs Instead of Chicken Breasts?
Yes, chicken thighs work perfectly. They add a slightly richer flavor but may cook a little faster.
How Can I Make This Recipe Vegetarian?
Swap the chicken for cubed tofu and use vegetable broth instead of chicken stock for a plant-based option.
Can I Freeze the Soup for Later?
Absolutely. Store the cooled soup in an airtight container for up to 3 months in the freezer.
What Can I Use if I Don’t Have Lemongrass?
If you don’t have lemongrass, use lemon zest or kaffir lime leaves for a similar citrusy flavor profile.
How Do I Make the Soup Less Spicy?
Omit the Thai chile entirely or use a milder pepper to reduce the heat without losing flavor.
Check out More Recipes:
- Giada Shrimp and Sausage Cioppino
- Giada Chilled Watermelon-Basil Gazpacho
- Giada Chilled Red Pepper Soup
Giada Detox Soup
Course: SoupsCuisine: Thai FusionDifficulty: Easy4
servings10
minutes45
minutes220
kcalWhenever I’m looking for a bowl of something healthy yet comforting, this Giada Detox Soup always hits the spot. The combination of lemongrass, ginger, and tender chicken is just so satisfying. It’s like a little spa day for your taste buds! What I love most about this soup is how versatile it is.
Ingredients
2 bone-in chicken breasts (about 1½ pounds)
3 lemongrass stalks, trimmed and pounded
1 (4-inch) piece of fresh ginger, peeled and sliced
1 carrot, peeled and cut into large pieces
1 celery stalk, cut into large pieces
1 shallot, peeled and halved
1 bay leaf
½ tsp of black peppercorns
1 dried Thai chile
1 tsp of kosher salt
6 cups of cold water
5 oz of baby spinach, washed and coarsely chopped
Directions
- Prepare the Soup Base: Place the chicken, lemongrass, ginger, carrot, celery, shallot, bay leaf, peppercorns, Thai chile, and salt in a large soup pot. Cover the ingredients with cold water, about six cups, and set over medium heat.
- Simmer the Ingredients: Bring the pot to a gentle simmer, skimming off any foam or residue from the surface. Allow the soup to cook gently for 45 minutes until the chicken is thoroughly cooked.
- Cool the Soup: Turn off the heat and allow the soup to cool for about 30 minutes to make handling the chicken easier. Carefully remove the chicken from the pot without spilling any of the broth.
- Shred the Chicken: Use your hands or a fork to shred the chicken into small pieces, discarding any bones or skin. Strain the broth through a fine-mesh strainer to remove solids and ensure a smooth stock.
- Combine the Ingredients: Return the strained broth to the pot, and add the shredded chicken back into the liquid. Add the washed and chopped spinach to the pot and stir gently to incorporate it evenly.
- Finish the Soup: Heat the soup over medium-high heat until it reaches a gentle simmer, ensuring the spinach wilts and flavors combine. Serve the soup immediately while it is hot and fragrant.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories220
- % Daily Value *
- Total Fat
5g
8%
- Saturated Fat 1g 5%
- Cholesterol 45mg 15%
- Sodium 800mg 34%
- Total Carbohydrate
6g
2%
- Dietary Fiber 2g 8%
- Sugars 2g
- Protein 35g 70%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Leave a Reply